{"id":1227,"date":"2018-07-25T06:13:46","date_gmt":"2018-07-25T03:13:46","guid":{"rendered":"http:\/\/keefwiki.com\/health\/?p=1227"},"modified":"2018-07-26T04:03:04","modified_gmt":"2018-07-26T01:03:04","slug":"how-to-keep-teeth-white","status":"publish","type":"post","link":"https:\/\/keefwiki.com\/health\/2018\/07\/25\/how-to-keep-teeth-white\/","title":{"rendered":"\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0628\u064a\u0627\u0636 \u0627\u0644\u0623\u0633\u0646\u0627\u0646"},"content":{"rendered":"<p><span style=\"font-weight: 400\">\u0642\u062f \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0647\u0648\u0644\u064a\u0648\u062f\u064a\u0629 \u0648\u0623\u0633\u0646\u0627\u0646 \u0628\u064a\u0636\u0627\u0621 \u0644\u0627\u0645\u0639\u0629 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0627\u0644 \u0648\u0627\u0644\u0648\u0642\u062a \u0648\u062a\u062d\u0645\u0644 \u0627\u0644\u0623\u0644\u0645 \u0639\u0646\u062f \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u060c \u0646\u0627\u0647\u064a\u0643 \u0639\u0646 \u0623\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0644\u062a\u0628\u064a\u064a\u0636 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0642\u062f \u062a\u0633\u0628\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0636\u0631\u0631 \u0644\u0647\u0627\u060c \u0648\u0628\u0627\u0644\u0645\u0642\u0627\u0628\u0644 \u0641\u0625\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u062a\u0628\u0627\u0639\u0647\u0627 \u0644\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0628\u064a\u0627\u0636 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.\u00a0<\/span><span style=\"font-weight: 400\">\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u00a0\u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0639\u0646 \u062a\u0644\u0643 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0622\u0645\u0646\u0629 \u0648\u0627\u0644\u0635\u062d\u064a\u0629:<\/span><\/p>\n<h4><b>\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u062a\u0628\u062f\u0648 \u0635\u0641\u0631\u0627\u0621 \u0627\u0644\u0644\u0648\u0646\u061f<\/b><\/h4>\n<p><span style=\"font-weight: 400\">\u062a\u0633\u0628\u0628 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0635\u0637\u0628\u0627\u063a \u0637\u0628\u0642\u0629 \u0627\u0644\u0645\u064a\u0646\u0627\u0621 (\u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0646\u0627\u0646) \u0628\u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u0635\u0641\u0631 \u0643\u0645\u0627 \u0623\u0646 <a href=\"http:\/\/keefwiki.com\/health\/2015\/05\/31\/%d9%85%d8%a7-%d9%87%d9%88-%d8%aa%d8%a3%d8%ab%d9%8a%d8%b1-%d8%a7%d9%84%d8%aa%d8%af%d8%ae%d9%8a%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b5%d8%ad%d8%a9\/\">\u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/a> \u0648\u0645\u0636\u063a \u0627\u0644\u062a\u0628\u063a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0644\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0623\u064a\u0636\u064b\u0627.<br \/>\n<\/span><\/p>\n<h4><b>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0628\u064a\u0627\u0636 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u061f<\/b><\/h4>\n<ul>\n<li><span style=\"font-weight: 400\">\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0634\u0631\u0628 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u062a\u064a \u062a\u0644\u0648\u0646 \u0623\u0633\u0646\u0627\u0646\u0643\u060c \u00a0\u0645\u062b\u0644 \u0627\u0644\u0642\u0647\u0648\u0629 \u0648\u0627\u0644\u0634\u0627\u064a \u0648\u0627\u0644\u062e\u0645\u0631 \u0623\u0648 \u0627\u0633\u062a\u0639\u0645\u0644 \u0627\u0644\u0634\u0641\u0627\u0637\u0627\u062a \u0639\u0646\u062f \u0634\u0631\u0628\u0647\u0627 \u0644\u062a\u062c\u0646\u0628 \u062a\u0645\u0627\u0633\u0647\u0627 \u0645\u0639 \u0623\u0633\u0646\u0627\u0646\u0643.<\/span><\/li>\n<li>\u0627\u062d\u0631\u0635 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647\u060c \u0641\u0647\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0628\u0642\u0627\u064a\u0627 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0639\u0627\u0644\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0643\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 \u0648\u0627\u0644\u0623\u0646\u0627\u0646\u0627\u0633 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u0628\u064a\u0627\u0636 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/li>\n<li>\u0642\u0644\u0644 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a\u060c \u0641\u0643\u0645\u0627 \u0647\u0648 \u0645\u0639\u0631\u0648\u0641 \u062a\u0632\u064a\u062f \u0627\u0644\u0633\u0643\u0627\u0643\u0631 \u0645\u0646 \u062a\u0634\u0643\u0644 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0641\u064a \u062c\u0648\u0641 \u0627\u0644\u0641\u0645 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0635\u0641\u0631\u0627\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0645 \u0641\u0631\u0634\u0627\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u060c \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0644\u0625\u0632\u0627\u0644\u0629 \u0628\u0642\u0627\u064a\u0627 \u0627\u0644\u0637\u0639\u0627\u0645.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0645 \u062e\u064a\u0637 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u063a\u0633\u0648\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0636\u0627\u0645\u0636 \u0627\u0644\u0641\u0645\u0648\u064a\u0629 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0644\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645 \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0645\u0631\u0636\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u062f\u0627\u062e\u0644 \u0627\u0644\u0641\u0645.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0645 \u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632 \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u060c \u0641\u0642\u062f \u0648\u062c\u062f\u062a \u0628\u0639\u0636 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10518866\">\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a <\/a>\u0623\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632 (\u0628\u064a\u0643\u0631\u0628\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645) \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u064a\u0639\u0637\u064a \u0646\u062a\u0627\u0626\u062c \u0645\u0630\u0647\u0644\u0629 \u0639\u0644\u0649 \u0644\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0639\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0641\u062a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a.<\/li>\n<li>\u0642\u0645 \u0628\u0632\u064a\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u062f\u0648\u0631\u064a\u064b\u0627 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0643\u0644 \u0633\u062a\u0629 \u0623\u0634\u0647\u0631.<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">\u0625\u0646 \u0625\u0647\u0645\u0627\u0644 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u064a\u0633\u0628\u0628 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\u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/p>\n","protected":false},"author":70,"featured_media":1228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[296,295],"class_list":["post-1227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7","tag-296","tag-295"],"views":136,"_links":{"self":[{"href":"https:\/\/keefwiki.com\/health\/wp-json\/wp\/v2\/posts\/1227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/keefwiki.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/keefwiki.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/keefwiki.com\/health\/wp-json\/wp\/v2\/users\/70"}],"replies":[{"embeddable":true,"href":"https:\/\/keefwiki.com\/health\/wp-json\/wp\/v2\/comments?post=1227"}],"version-history":[{"count":4,"href":"https:\/\/keefwiki.com\/health\/wp-json\/wp\/v2\/posts\/1227\/revisions"}],"predecessor-version":[{"id":1232,"href":"https:\/\/keefwiki.com\/health\/wp-json\/wp\/v2\/posts\/1227\/revisions\/1232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/keefwiki.com\/health\/wp-json\/wp\/v2\/media\/1228"}],"wp:attachment":[{"href":"https:\/\/keefwiki.com\/health\/wp-json\/wp\/v2\/media?parent=1227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/keefwiki.com\/health\/wp-json\/wp\/v2\/categories?post=1227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/keefwiki.com\/health\/wp-json\/wp\/v2\/tags?post=1227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}